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Coconut Date Bars

agosto 10, 2022

This recipe is very versatile, it can be done for an active lifestyle, for those people that like being with others, as well as can be done just for a quick meal, for any of those, they are perfect and you should try them!

Preparation Time: 10 mins

Cook: 30 mins

Servings: 4


  • ⅓ cup slivered almonds
  • ½ cup flaked coconut
  • 10 pitted dates, or to taste
  • 1/4 cup cashews, or to taste
  • 1 teaspoon coconut oil


Step 1.
Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.