These easy grape pastries are the perfect treat for when you’re craving something sweet but trying to eat healthily. They’re low in fat and calories, and full of sweet satisfaction!
Ingredients
16 sheets filo pastry
30g (1/4 cup) almond meal
2 tbsp brown sugar
1/2 tsp ground cinnamon
1/4 tsp ground cloves
150g seedless red grapes, halved
150g seedless green grapes, halved
25g (1/4 cup) natural flaked almonds (optional)
Maple syrup, to serve
Natural yoghurt or whipped cream, to serve (optional)
Directions
Step 1
Preheat the oven to 200C/180C fan forced. Line 2 large baking trays with baking paper. Cover the filo with a damp tea towel.
Step 2
Lay a sheet of pastry on a work surface. Spray liberally with oil. Fold in half lengthways. Starting at a long side, roll up about three-quarters of the way along then fold into a circle, tucking under the extra pastry and sealing the edges, to make a small tart case. Place on a prepared tray. Repeat with remaining pastry to make 16 cases in total.
Step 3
Combine the almond meal, sugar, cinnamon and cloves in a bowl. Sprinkle over base of each tart case. Fill with grapes. Scatter with flaked almonds, if using, and spray with oil. Bake for 30-35 minutes or until golden and crisp.
Step 4
Drizzle with maple syrup. Serve with yoghurt or cream, if you like.
